- Skill focused
- Empathetic listening
- Goal oriented
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, and mood challenges. She has nine years of experience and focuses on practical, day-to-day changes that make life feel more manageable. Jennifer aims to listen with respect and compassion while tailoring each conversation to the person in front of her.
Her work often centers on cognitive behavioral techniques to identify patterns of thinking and behavior that get in the way. She also draws on acceptance and commitment ideas, mindfulness, and elements of dialectical work when those tools fit a person’s needs. Sessions tend to be collaborative - the client and Jennifer set goals and test small changes between meetings.
Jennifer has helped people who are navigating addiction recovery, trauma, low self-esteem, grief, and career or relationship challenges. She supports people dealing with sleep problems, parenting stress, intimacy issues, and the emotional fallout of separation or loss. She also addresses concerns such as codependency, body image, and compassion fatigue.
In sessions she focuses on practical skills - thought work, behavioral experiments, emotion regulation strategies, and mindful practices that can be used in daily life. She explains options clearly and adjusts plans as progress is made. The aim is steady improvement, not instant fixes.
Jennifer is licensed in South Carolina and brings a straightforward, respectful style to therapy. People who want a mix of skill-based work and empathetic listening may find her approach helpful.
Her work often centers on cognitive behavioral techniques to identify patterns of thinking and behavior that get in the way. She also draws on acceptance and commitment ideas, mindfulness, and elements of dialectical work when those tools fit a person’s needs. Sessions tend to be collaborative - the client and Jennifer set goals and test small changes between meetings.
Jennifer has helped people who are navigating addiction recovery, trauma, low self-esteem, grief, and career or relationship challenges. She supports people dealing with sleep problems, parenting stress, intimacy issues, and the emotional fallout of separation or loss. She also addresses concerns such as codependency, body image, and compassion fatigue.
In sessions she focuses on practical skills - thought work, behavioral experiments, emotion regulation strategies, and mindful practices that can be used in daily life. She explains options clearly and adjusts plans as progress is made. The aim is steady improvement, not instant fixes.
Jennifer is licensed in South Carolina and brings a straightforward, respectful style to therapy. People who want a mix of skill-based work and empathetic listening may find her approach helpful.
This summary is based on the profile information listed on BetterHelp.