- Experienced LCSW
- Client-centered care
- Focus on coping skills
About Jennifer
Jennifer Gaeta is a licensed clinical social worker with 40 years of experience. She helps people who are dealing with stress, anxiety, grief, depression, and major life changes. She believes people bring strengths and knowledge about their own lives. Taking the first step toward change can feel hard, and she provides steady support through that process.
Her approach centers on listening closely and building a trusting connection. She uses client-centered methods to follow each person’s pace and priorities. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try new, practical ways of coping. Attachment-based ideas guide work on relationships and how early patterns show up now.
Jennifer draws on decades of practice in California settings. Her work includes helping people with compassion fatigue, isolation and loneliness, and issues around guilt, shame, and forgiveness. She also supports those facing hospice and end-of-life concerns and questions about life purpose and body image.
Sessions focus on clear, doable steps and honest conversation. She aims to help clients make small changes that add up to feeling more capable and less overwhelmed. The pace and goals are set together in ways that fit each person’s life.
People who prefer straightforward talk and practical tools may find her style helpful. She offers services in English and accepts international clients. To begin, use the Start Therapy button and complete the short matching questionnaire.
Her approach centers on listening closely and building a trusting connection. She uses client-centered methods to follow each person’s pace and priorities. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try new, practical ways of coping. Attachment-based ideas guide work on relationships and how early patterns show up now.
Jennifer draws on decades of practice in California settings. Her work includes helping people with compassion fatigue, isolation and loneliness, and issues around guilt, shame, and forgiveness. She also supports those facing hospice and end-of-life concerns and questions about life purpose and body image.
Sessions focus on clear, doable steps and honest conversation. She aims to help clients make small changes that add up to feeling more capable and less overwhelmed. The pace and goals are set together in ways that fit each person’s life.
People who prefer straightforward talk and practical tools may find her style helpful. She offers services in English and accepts international clients. To begin, use the Start Therapy button and complete the short matching questionnaire.
This summary is based on the profile information listed on BetterHelp.