- CBT and DBT focus
- Skills for stress
- Support for relationships
About Jennifer
Jennifer Glace is a licensed clinical social worker who practices with a focus on helping people manage stress, anxiety, relationship concerns, and depression. She holds LCSW and CSW credentials and works from Colorado. Her style is warm and practical, aimed at helping people find clearer steps forward during difficult seasons.
With six years of experience noted for this profile, she uses an eclectic approach that leans on Dialectical Behavior Therapy and Cognitive Behavioral Therapy. Sessions often center on identifying unhelpful patterns, building coping skills, and testing small changes that reduce distress. She also draws on mindfulness and motivational interviewing techniques when they fit a person's goals.
Jennifer supports people navigating parenting challenges, caregiver stress, grief, intimacy concerns, and issues around self-esteem and anger. She also addresses concerns related to ADHD, social anxiety, seasonal mood changes, and questions about non-monogamous relationships or midlife transitions. Her aim is to help each person feel more able to handle life’s demands.
Her practice emphasizes collaboration. She listens first, then helps set clear, realistic goals. Progress is tracked in simple steps so people can see what’s changing.
To begin, readers are encouraged to use the site’s Start Therapy button and complete the short matching questionnaire. From there they can schedule sessions according to the therapist’s availability.
With six years of experience noted for this profile, she uses an eclectic approach that leans on Dialectical Behavior Therapy and Cognitive Behavioral Therapy. Sessions often center on identifying unhelpful patterns, building coping skills, and testing small changes that reduce distress. She also draws on mindfulness and motivational interviewing techniques when they fit a person's goals.
Jennifer supports people navigating parenting challenges, caregiver stress, grief, intimacy concerns, and issues around self-esteem and anger. She also addresses concerns related to ADHD, social anxiety, seasonal mood changes, and questions about non-monogamous relationships or midlife transitions. Her aim is to help each person feel more able to handle life’s demands.
Her practice emphasizes collaboration. She listens first, then helps set clear, realistic goals. Progress is tracked in simple steps so people can see what’s changing.
To begin, readers are encouraged to use the site’s Start Therapy button and complete the short matching questionnaire. From there they can schedule sessions according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.