- Depression and anxiety
- Relationship concerns
- Practical coping skills
About Jennifer
Jennifer Hancock Cashman is a Licensed Professional Counselor (LPC) in Colorado with more than 12 years of experience. She helps people who are struggling with depression, anxiety, stress, and life transitions. She also supports those working through relationship strain, anger, low self-esteem, and compassion fatigue.
Her style starts by listening and treating each person as the expert on their own life. She focuses on practical steps people can try between sessions. Sessions aim to build confidence, reduce overwhelming feelings, and develop clearer ways to handle conflict and change.
Jennifer draws on evidence-based therapeutic techniques to guide work on mood, motivation, and daily coping. She helps people clarify goals and break them into manageable actions. She also offers support around grief, intimacy concerns, sleeping problems, and career stress.
Her background includes a dozen years of clinical practice in Colorado as an LPC. That experience includes work with people facing trauma, mood disorders, addiction-related concerns, and challenges tied to first responder or veteran roles. She pays attention to cultural and multicultural issues in therapy.
People who choose to work with Jennifer begin by identifying what matters most to them. From there she and the client map out short-term goals and practical tools to try between sessions. The work is collaborative and paced to fit each person’s life and needs.
Her style starts by listening and treating each person as the expert on their own life. She focuses on practical steps people can try between sessions. Sessions aim to build confidence, reduce overwhelming feelings, and develop clearer ways to handle conflict and change.
Jennifer draws on evidence-based therapeutic techniques to guide work on mood, motivation, and daily coping. She helps people clarify goals and break them into manageable actions. She also offers support around grief, intimacy concerns, sleeping problems, and career stress.
Her background includes a dozen years of clinical practice in Colorado as an LPC. That experience includes work with people facing trauma, mood disorders, addiction-related concerns, and challenges tied to first responder or veteran roles. She pays attention to cultural and multicultural issues in therapy.
People who choose to work with Jennifer begin by identifying what matters most to them. From there she and the client map out short-term goals and practical tools to try between sessions. The work is collaborative and paced to fit each person’s life and needs.
This summary is based on the profile information listed on BetterHelp.