- Depression support
- Practical strategies
- Warm nonjudgmental care
About Jennifer
She practices in Washington and has worked across Washington, Oregon, and Utah. Her background includes supporting people connected to the child welfare system and serving in community, school, and in-home settings. She also supervises a team of clinicians and supports therapists pursuing licensure.
Jennifer uses an interactive counseling style. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and other strategies she thinks will help. She treats the person in front of her as the expert and helps guide practical changes rather than following a single script.
Sessions focus on clear, realistic goals. Jennifer helps clients name what is getting in the way and build steps they can actually try between meetings. She emphasizes skills for coping with mood concerns, communication problems, codependency, and parenting stress.
Her approach is warm and nonjudgmental. She invites collaboration and stays alongside clients as they try new ways of handling difficult situations. She encourages people to reach out and see if her style fits their needs.
This summary is based on the profile information listed on BetterHelp.