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Jeremy Schultz

Jeremy Schultz, LCSW, CSW

Therapist in Utah

Focused, practical help for depression and stress

Continue with Jeremy Review online therapy options on BetterHelp.
  • Client-centered approach
  • Practical coping skills
  • Motivational support

About Jeremy

Jeremy Schultz is a licensed clinical social worker who helps people navigate depression, anxiety, stress, and relationship strain. He brings nine years of experience to conversations about substance use, family problems, grief, and compassion fatigue. He listens closely and focuses on what matters to each person he meets.

Jeremy keeps sessions straightforward and practical. He listens to understand, offers clear feedback, and works with clients to make sense of patterns in their lives. Together he and the client identify steps that feel doable, rather than overwhelming plans that are hard to follow.

His approach draws on a mix of client-centered and solution-focused methods, along with cognitive-behavioral and mindfulness tools. That mix helps people spot unhelpful thinking, practice new skills, and build small routines that reduce stress and boost mood. Motivational interviewing techniques are used when people are weighing changes involving substance use or other tough habits.

Jeremy has worked with people who face first responder stress, veterans' concerns, and complex family histories. He also supports people dealing with attachment and abandonment issues, impulsivity, and communication challenges. His practice aims to be direct, compassionate, and action-oriented.

To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability. He works with clients in English and accepts international clients. Jeremy holds the credential LCSW, which stands for Licensed Clinical Social Worker, and also lists CSW.

This summary is based on the profile information listed on BetterHelp.

How his approaches translate to online care

Client-Centered Therapy focuses on understanding each person's perspective and building a respectful, collaborative relationship. In practice this means the therapist listens first, follows the client's lead, and helps people name what matters most to them.

Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and test more balanced ways of thinking. It often includes short exercises or skill practice between sessions to reduce anxiety and depressive symptoms.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness. These tools can help with stress, impulsivity, and emotional regulation.

Finding the right approach is usually a team effort. The therapist will work with the client to match methods to goals, needs, and preferences. That collaborative process can mean trying short experiments in session and adjusting plans based on what helps most.

Online therapy can make it easier to fit sessions into busy lives, reduce travel time, and allow for shorter or more frequent check-ins when needed. Because the specific session formats are not listed in the biography, confirm current options before booking. The focus is on practical work that fits daily routines and supports steady progress.

Frequently asked questions

What concerns does Jeremy commonly address?

He helps people with depression, anxiety, stress, addictions, anger, self-esteem, relationship and family problems, trauma and grief. Additional focuses include attachment issues, impulsivity, and first responder stress.

How would you describe his therapy style?

Sessions are practical and direct. He listens closely, offers feedback, and works with clients to set clear, doable steps toward change.

What is his background and experience?

He has nine years of clinical experience and has supported people facing substance use, family of origin issues, and job-related stress such as first responder challenges.

What credentials and location are listed for him?

He lists LCSW and CSW credentials and is based in Utah with licensure noted for NM LCSW and CO LCSW.

Which languages and international options are available?

Sessions are offered in English, and he accepts international clients.

What session formats does he offer?

Please confirm current session options before booking, as the biography does not specify particular session formats.

How does pricing work for sessions?

Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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