- 40 years experience
- CBT and existential
- California based
About Jerri
Dr. Jerri Curry is a Licensed Marriage and Family Therapist (LMFT) practicing in California with four decades of experience. She focuses on helping people who are overwhelmed by stress, anxiety, depression, addiction, and other mood or life-change challenges. Her approach is respectful and compassionate, and she adapts sessions to fit each person's needs.
She frames therapy around practical changes in thinking and behavior. Dr. Curry often uses Cognitive Behavioral Therapy to help people notice thought patterns that make problems worse and then try different responses. She also brings existential perspectives, helping people find meaning, responsibility, and clearer direction when life feels confusing.
Sessions typically emphasize simple, concrete steps you can try between meetings. That may include noticing automatic thoughts, testing beliefs, and practicing new ways of relating to others. She talks plainly about habits and choices, and she encourages small, achievable goals that build confidence over time.
Dr. Curry has worked with concerns such as grief, trauma and abuse, relationship and intimacy issues, caregiver stress, panic, bipolar mood management, eating and sleeping problems, and career or life-purpose questions. Her style is direct but supportive, focused on helping people take practical steps toward change.
People considering therapy are invited to think about what matters most to them and what they hope to change. Dr. Curry offers guidance and accountability while treating each person with sensitivity and dignity.
She frames therapy around practical changes in thinking and behavior. Dr. Curry often uses Cognitive Behavioral Therapy to help people notice thought patterns that make problems worse and then try different responses. She also brings existential perspectives, helping people find meaning, responsibility, and clearer direction when life feels confusing.
Sessions typically emphasize simple, concrete steps you can try between meetings. That may include noticing automatic thoughts, testing beliefs, and practicing new ways of relating to others. She talks plainly about habits and choices, and she encourages small, achievable goals that build confidence over time.
Dr. Curry has worked with concerns such as grief, trauma and abuse, relationship and intimacy issues, caregiver stress, panic, bipolar mood management, eating and sleeping problems, and career or life-purpose questions. Her style is direct but supportive, focused on helping people take practical steps toward change.
People considering therapy are invited to think about what matters most to them and what they hope to change. Dr. Curry offers guidance and accountability while treating each person with sensitivity and dignity.
This summary is based on the profile information listed on BetterHelp.