- Stress and anxiety
- Relationship help
- Self-esteem work
About Jessica
Jessica Daas is a licensed marriage and family therapist with 12 years of clinical experience in California. She helps people managing stress, anxiety, depression, relationship strain, and the practical fallout from life changes. She approaches each person with respect, sensitivity, and compassion. Jessica aims to create a calm space for honest conversation and steady problem solving.
She adapts sessions to the needs of each person rather than following a one-size-fits-all script. That means talking through current problems, identifying small steps that can make daily life easier, and testing what works. Jessica also addresses guilt, shame, and issues around self-esteem and self-love, and she supports people navigating career decisions and women's issues.
Her work includes responding to compassion fatigue and post-traumatic stress in ways that prioritize pacing and safety. She can help people sort through family conflict and repair or reframe relationships one conversation at a time. When appropriate, she focuses on building clearer boundaries, better coping skills, and realistic plans for change.
Jessica explains options and collaborates on a treatment approach tailored to each person's goals. She speaks English and practices in California as an LMFT - licensed marriage and family therapist. Her style is practical, patient, and aimed at helping people move toward more manageable days.
To begin, she recommends a straightforward intake and goal-setting conversation. That first step is used to shape how often to meet and what to work on together.
She adapts sessions to the needs of each person rather than following a one-size-fits-all script. That means talking through current problems, identifying small steps that can make daily life easier, and testing what works. Jessica also addresses guilt, shame, and issues around self-esteem and self-love, and she supports people navigating career decisions and women's issues.
Her work includes responding to compassion fatigue and post-traumatic stress in ways that prioritize pacing and safety. She can help people sort through family conflict and repair or reframe relationships one conversation at a time. When appropriate, she focuses on building clearer boundaries, better coping skills, and realistic plans for change.
Jessica explains options and collaborates on a treatment approach tailored to each person's goals. She speaks English and practices in California as an LMFT - licensed marriage and family therapist. Her style is practical, patient, and aimed at helping people move toward more manageable days.
To begin, she recommends a straightforward intake and goal-setting conversation. That first step is used to shape how often to meet and what to work on together.
This summary is based on the profile information listed on BetterHelp.