- Relationship focus
- Practical goal setting
- 12 years experience
About Jessica
Jessica adapts conversations and plans to fit each person's situation. She listens for what matters most and helps set practical goals that feel doable. Sessions tend to focus on improving communication, rebuilding confidence, and sorting priorities so day-to-day life feels more manageable.
Her work includes supporting people dealing with trauma, addiction concerns, sleep problems, and compassion fatigue. She also addresses issues such as jealousy, infidelity, attachment struggles, and the stress that comes with life transitions. Jessica pays attention to both immediate problems and the patterns that keep repeating.
With an emphasis on respectful collaboration, she helps clients identify small, sustainable steps toward their goals. That can mean practicing new ways to talk with partners, developing routines that improve sleep, or finding balance between work and personal life. Progress is framed as steady change rather than quick fixes.
Sessions are offered in English and international clients are accepted. To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.
This summary is based on the profile information listed on BetterHelp.