- Person-centered care
- Goal-focused work
- Practical coping skills
About Jessie
She draws on a person-centered outlook that treats each person as unique. That means conversations start with what matters most to the client and move toward practical steps that fit their life. Jessie also uses solution-focused strategies to set clear goals and small, achievable changes.
Cognitive Behavioral Therapy (CBT) is part of her approach when thoughts and behaviors are keeping someone stuck. Motivational interviewing techniques are used to help people find their own reasons for change, especially around substance use and habits. Existential ideas may be brought in to help clients examine meaning, values, and life direction.
Jessie completed a master’s degree in clinical psychology in 2017 and has worked in inpatient and outpatient settings. That experience includes supporting adults and children with mild to severe mental health and substance use concerns. She holds LPC credentials in Colorado and Missouri and also has a Licensed Addictions Counselor credential in Colorado.
Her style is straightforward and nonjudgmental. Sessions focus on building coping skills, making concrete plans, and strengthening self-worth. People who want a collaborative, practical approach to depression and related struggles may find her style helpful.
This summary is based on the profile information listed on BetterHelp.