- Attachment-focused
- Psychodynamic approach
- Practical steps
About Jill
Jill Tan-Gatue is a licensed marriage and family therapist with 21 years of experience. She works with people facing stress, anxiety, low self-esteem, depression, and major life changes. Her style is respectful and compassionate, and she focuses on practical ways to help people feel steadier and more confident.
Jill adapts conversations and plans to fit each person's needs. She pays attention to patterns that come from early relationships and current interactions. That means looking at how attachment and past family experiences shape how someone responds to stress and relationships.
Her work draws on attachment-based ideas and psychodynamic approaches. That looks like noticing repeated relationship patterns, talking about feelings that are hard to name, and linking past experiences to present struggles. These methods can help with issues such as codependency, loneliness, guilt, shame, and workplace stress.
Sessions aim to clarify what matters to the client and to build small, doable steps toward change. Jill also addresses topics like forgiveness, life purpose, midlife transitions, and women's issues when they come up. She encourages people to bring the real problems they face and to shape therapy around their goals.
Jill practices in California and conducts therapy in English. She asks new clients to use the site's Start Therapy button to complete a short matching questionnaire and schedule sessions based on her availability.
Jill adapts conversations and plans to fit each person's needs. She pays attention to patterns that come from early relationships and current interactions. That means looking at how attachment and past family experiences shape how someone responds to stress and relationships.
Her work draws on attachment-based ideas and psychodynamic approaches. That looks like noticing repeated relationship patterns, talking about feelings that are hard to name, and linking past experiences to present struggles. These methods can help with issues such as codependency, loneliness, guilt, shame, and workplace stress.
Sessions aim to clarify what matters to the client and to build small, doable steps toward change. Jill also addresses topics like forgiveness, life purpose, midlife transitions, and women's issues when they come up. She encourages people to bring the real problems they face and to shape therapy around their goals.
Jill practices in California and conducts therapy in English. She asks new clients to use the site's Start Therapy button to complete a short matching questionnaire and schedule sessions based on her availability.
This summary is based on the profile information listed on BetterHelp.