- 24 years experience
- Focus on depression
- Client-centered care
About Joanette
Clients find clear, everyday guidance rather than clinical jargon. Sessions focus on what is happening now and on small steps that make daily life easier. Joanette uses a mix of thoughtful conversation and evidence-informed tools to help people cope better with stress and loss.
Her work spans many concerns, from relationship and intimacy issues to addictions and sleep problems. She also supports people dealing with grief, caregiver stress, ADHD, and challenges tied to adoption or attachment. The approach is adaptable to each person’s situation and goals.
Joanette blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered methods. These approaches are used as practical tools in sessions, not as labels for people.
Every session is collaborative. Joanette helps people set realistic goals and build everyday skills for managing mood, communication, and coping. She aims for steady progress people can notice between appointments.
This summary is based on the profile information listed on BetterHelp.