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Joanna Sanchez

Joanna Sanchez, LCSW

Therapist in Alaska

Skilled LCSW offering thoughtful, relational care

Continue with Joanna Review online therapy options on BetterHelp.
  • Warm collaborative style
  • Focus on depression
  • Speaks English and Spanish

About Joanna

Joanna Sanchez is a Licensed Clinical Social Worker (LCSW) based in Alaska with 15 years of clinical experience. She helps people facing depression, anxiety, stress, addiction recovery, grief, and major life transitions. Joanna listens closely and works at a pace that suits each person. Her background includes a Master of Social Work and a Master’s in Clinical Psychology. She has worked in outpatient therapy, residential treatment, and mental health and substance use leadership roles. That range gives her practical experience with both short-term challenges and longer-term healing. Joanna’s style is warm and collaborative. She favors deep conversation that looks for the reasons behind recurring patterns. At the same time she uses concrete tools when they are helpful, so sessions blend exploration with practical steps. She draws on relational and psychodynamic perspectives and integrates trauma-informed care, narrative therapy, and cognitive behavioral approaches when appropriate. This mix supports work on attachment issues, abandonment, shame, and post-traumatic stress as well as everyday problems like loneliness and communication struggles. Joanna also focuses on concerns related to family dynamics, forgiveness, life purpose, sex addiction, young adult issues, and compassion fatigue. She offers sessions in English and Spanish and aims to create an affirming, respectful space for people to reflect, process, and move toward clearer goals.

This summary is based on the profile information listed on BetterHelp.

How Joanna’s approaches translate to online therapy

Joanna uses relational and psychodynamic perspectives to help people understand recurring patterns in relationships and self-view. These approaches focus on how past relationships shape current feelings and reactions, which can be explored through reflective conversation and attention to themes that come up in session. She also integrates trauma-informed care and narrative techniques to address experiences of trauma and the stories people tell about themselves. Narrative work helps separate a person from a problem and rewrite unhelpful stories, while trauma-informed care keeps attention on pacing and safety during emotionally intense moments. Finding the right mix of approaches is a collaborative process. Joanna discusses goals and preferences with each person and adjusts methods over time. Together they decide whether more insight-oriented work, practical skills, or a combination will best meet the client’s needs. Confirm the available session options before booking, as specific formats are set by the therapist. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for quicker scheduling around work or caregiving. Some people also find remote sessions helpful for maintaining continuity of care during life transitions and when juggling regional constraints.

Frequently asked questions

What kinds of problems does Joanna help with?

She works with depression, anxiety, stress, addictions, trauma and grief, and life transitions. Joanna also addresses concerns like isolation, attachment and communication problems.

How would you describe her therapy style?

Her approach is warm, collaborative, and insight-oriented. Sessions combine deep conversation about patterns with practical steps when needed.

What is her clinical background?

Joanna has 15 years of experience in outpatient therapy, residential treatment, and leadership in mental health and substance use care. She holds an MSW and a master’s in clinical psychology.

Where is Joanna licensed to practice?

She is a Licensed Clinical Social Worker with an Alaska LCSW credential and provides services based in Alaska.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can I work with her from another country?

International clients are not currently accepted. Please confirm your location before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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