Joi Allen-Baaqee, LMHC, LPC

Therapist in Massachusetts

Supportive counselor focusing on practical change

Continue with Joi Review online therapy options on BetterHelp.

Client-centered approach
CBT strategies
Mindfulness tools

About Joi

Joi Allen-Baaqee is a licensed mental health counselor and licensed professional counselor with 12 years of experience. She offers a calm, nonjudgmental presence and helps people talk through stress, anxiety, depression, and challenges tied to identity and relationships.

She focuses on making sessions feel open and approachable. Joi helps people name feelings, notice patterns, and try small changes that can ease daily strain. Conversations are paced to each person, and she aims to make it easier to take the next step toward feeling better.

Over a dozen years in practice have included supporting people with family conflict, motivation and self-esteem struggles, and issues related to LGBTQ identity. Joi also works with grief, trauma and abuse, addictions, and workplace or life-change stressors. Her background gives her experience with a wide range of mood and behavior concerns.

Joi uses practical tools suited to the moment. She draws on client-centered work to follow each person's lead. Cognitive behavioral approaches help identify unhelpful thoughts and test new behaviors. Mindfulness and motivational strategies are used when clients want skills to manage strong emotions and build motivation.

She practices in Massachusetts and conducts sessions in English. If you decide to begin, you will complete a short matching questionnaire to help pair you with the right provider and then schedule based on availability.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsSelf esteem Depression

Also works with

AddictionsRelationship issuesTrauma and abuse GriefParenting issuesAnger managementCoping with life changes

Additional focus areas

Communication problemsControl issuesFamily problemsForgivenessGuilt and shame Life purpose Midlife crisis Mood disordersMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

12+ years

Credentials

Massachusetts, Maine, Vermont, New Hampshire, Idaho, Connecticut, Florida, Utah, Colorado, Delaware, Arizona

Languages

English

Licenses listed

LMHC, Massachusetts: LMHC10200
LCPC, Maine: CC6811
LCMHC, Vermont: 068.0134924
LCMHC, New Hampshire: 2613
LCPC, Idaho: 5371945
LPC, Connecticut: 8069
LMHC, Florida: MH24940
LCMHC, Utah: 14224503-6004
LPC, Colorado: LPC.0022390
LPMHC, Delaware: PC-0011878
LPC, Arizona: LPC-24125
NPI: 1790020956

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

How Joi's approaches translate to online work

Joi commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy means she follows what matters most to the person in the room and reflects back understanding to help people feel heard. Cognitive behavioral therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and low mood.

She also draws on mindfulness techniques to teach simple grounding and attention skills that reduce reactivity. These approaches are helpful for stress, depression, anxiety, motivation struggles, and managing strong emotions. Finding the right mix is part of the process - Joi collaborates with each person to decide which methods match their goals and preferences and adjusts as needed over time.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow sessions during breaks or between other commitments. It can also let someone practice skills where they live and notice what changes in daily routines. Talk with Joi during the matching and scheduling steps to pick formats and timing that fit your life.

Frequently asked questions

What concerns does Joi commonly address?

She helps people with stress, anxiety, depression, relationship and family conflicts, self-esteem, grief, addictions, and related life changes.

What is her general therapy style like?

Her style is warm and nonjudgmental, focusing on following the person's lead and using practical strategies to change thoughts and behaviors.

How many years of experience does she have?

She has 12 years of professional work experience supporting a range of concerns and life transitions.

What credentials and location are listed for this clinician?

She holds MA LMHC and CO LPC credentials and practices in Massachusetts.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.