- Depression and anxiety
- Addictions and coping
- Values focused work
About Jonathan
Jonathan Goelz, LCSW, works with people facing stress, anxiety, depression, addictions, and self-esteem struggles. He approaches conversations with respect, sensitivity, and steady support. Jonathan aims to tailor sessions to each person’s needs and goals.
He has ten years of professional experience and holds the clinical social work credential LCSW. Jonathan draws on practical therapies that focus on thoughts, values, and relationships to help people cope with day-to-day challenges and bigger life changes. He emphasizes clear steps and doable strategies rather than large, abstract plans.
In sessions he will listen first and adapt the pace to what feels manageable. People can expect help sorting priorities, building routines, and practicing skills for stress, mood, or addictive behaviors. Jonathan also supports work on self-worth and motivation when those areas are stalled.
He uses approaches such as cognitive behavioral work to notice and change unhelpful thinking, acceptance-based ideas to clarify values, and attachment-focused ideas to understand relationship patterns. Those methods are mixed to suit what each person brings to therapy.
Jonathan works from Georgia and has experience across several states. He offers services in English and is open to working with people outside the U.S. when that makes sense. To begin, a short matching process helps connect someone to the right scheduling options and next steps.
He has ten years of professional experience and holds the clinical social work credential LCSW. Jonathan draws on practical therapies that focus on thoughts, values, and relationships to help people cope with day-to-day challenges and bigger life changes. He emphasizes clear steps and doable strategies rather than large, abstract plans.
In sessions he will listen first and adapt the pace to what feels manageable. People can expect help sorting priorities, building routines, and practicing skills for stress, mood, or addictive behaviors. Jonathan also supports work on self-worth and motivation when those areas are stalled.
He uses approaches such as cognitive behavioral work to notice and change unhelpful thinking, acceptance-based ideas to clarify values, and attachment-focused ideas to understand relationship patterns. Those methods are mixed to suit what each person brings to therapy.
Jonathan works from Georgia and has experience across several states. He offers services in English and is open to working with people outside the U.S. when that makes sense. To begin, a short matching process helps connect someone to the right scheduling options and next steps.
This summary is based on the profile information listed on BetterHelp.