- Goal focused
- Skills oriented
- Collaborative approach
About Jordan
Jordan holds a Master of Science in Rehabilitation and Mental Health Counseling with a focus in Marriage and Family Therapy from the University of South Florida. He also carries the LMHC and LCMHC credentials and has eight years of experience in clinical settings. His background includes work with adults, adolescents, and children, and he has experience supporting people through marriage and family concerns.
In sessions he combines straightforward, goal-oriented methods with a client-centered stance. He uses cognitive behavioral techniques to spot and change unhelpful thought patterns. He also draws on motivational interviewing to build motivation for change and narrative ideas to help people reframe difficult stories about themselves.
Jordan pays attention to practical skills. That can mean learning coping tools for panic and anxiety, practicing new ways to talk about needs with partners, or building plans to manage cravings and addictive behaviors. He often focuses on small, concrete steps clients can try between appointments.
People who choose him can expect a collaborative process. Jordan aims to find approaches that match each person’s goals and life situation. He encourages steady progress rather than quick fixes, and he works with clients to track what helps over time.
This summary is based on the profile information listed on BetterHelp.