- Depression and anxiety focus
- Trauma-informed approach
- Collaborative goal setting
About Jose
Jose Campos is a Licensed Clinical Social Worker (LCSW) with ten years of practice helping people manage depression, anxiety, stress, and trauma. He approaches therapy with respect for each person's dignity and aims to create a space where questions are welcome and goals are clear.
He focuses on practical problem solving while paying attention to the whole person. Sessions often cover relationship strain, grief, past abuse, and challenges with purpose or identity. He also works with issues like attachment, fatherhood concerns, first responder and veteran matters, and mood disorders.
Jose uses straightforward methods to help people make changes that fit their lives. He draws on Cognitive Behavioral Therapy to identify unhelpful thinking and behaviors, and Narrative Therapy to reframe personal stories. Trauma-Focused Therapy helps when past events keep affecting day-to-day functioning.
He prefers to co-create goals with clients so work in sessions feels relevant and doable. Clients are encouraged to say what helps and what doesn't, and to bring questions throughout the process. The focus is on small, steady steps toward what the person wants to change.
Jose practices in California and offers services in English. He designs treatment to match each person's needs and encourages open conversation about expectations and progress. To begin, prospective clients complete a short matching questionnaire and schedule a first appointment.
He focuses on practical problem solving while paying attention to the whole person. Sessions often cover relationship strain, grief, past abuse, and challenges with purpose or identity. He also works with issues like attachment, fatherhood concerns, first responder and veteran matters, and mood disorders.
Jose uses straightforward methods to help people make changes that fit their lives. He draws on Cognitive Behavioral Therapy to identify unhelpful thinking and behaviors, and Narrative Therapy to reframe personal stories. Trauma-Focused Therapy helps when past events keep affecting day-to-day functioning.
He prefers to co-create goals with clients so work in sessions feels relevant and doable. Clients are encouraged to say what helps and what doesn't, and to bring questions throughout the process. The focus is on small, steady steps toward what the person wants to change.
Jose practices in California and offers services in English. He designs treatment to match each person's needs and encourages open conversation about expectations and progress. To begin, prospective clients complete a short matching questionnaire and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.