- 15 years experience
- Client-centered approach
- Accepts international clients
About Joshua
Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of experience. He focuses on helping people who are weighed down by depression, anxiety, stress, relationship concerns, and grief. Josh aims to make the first step toward change feel safer and more manageable for anyone ready to try.
He creates an open space where clients can talk about difficult thoughts and feelings without fear of judgment. Sessions are framed around practical steps and clear goals, so progress feels tangible over time. Josh works at a pace that fits each person’s comfort level.
His approach draws from several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. These methods are adapted to address issues like trauma, substance challenges, self-esteem, and intimacy-related concerns.
Over 15 years Josh has supported people dealing with career strain, compassion fatigue, and major life transitions. He also pays attention to patterns such as attachment difficulties, codependency, and avoidance that often show up across different struggles.
Work in sessions can include identifying unhelpful thinking patterns, building coping skills, and practicing new ways of relating. The emphasis is on collaboration - clients and Josh choose strategies that match personal values and real-life demands.
He creates an open space where clients can talk about difficult thoughts and feelings without fear of judgment. Sessions are framed around practical steps and clear goals, so progress feels tangible over time. Josh works at a pace that fits each person’s comfort level.
His approach draws from several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. These methods are adapted to address issues like trauma, substance challenges, self-esteem, and intimacy-related concerns.
Over 15 years Josh has supported people dealing with career strain, compassion fatigue, and major life transitions. He also pays attention to patterns such as attachment difficulties, codependency, and avoidance that often show up across different struggles.
Work in sessions can include identifying unhelpful thinking patterns, building coping skills, and practicing new ways of relating. The emphasis is on collaboration - clients and Josh choose strategies that match personal values and real-life demands.
This summary is based on the profile information listed on BetterHelp.