- 15 years experience
- California LCSW
- Focus on depression
About Juanita
Juanita Sanchez-Grob is a licensed clinical social worker in California with 15 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, loss, and depression. She emphasizes practical steps and clear conversations so people can start feeling more steady in day-to-day life.
Juanita approaches work with the view that each person knows their story best. She focuses on building on the strengths a person already has. Sessions are conversational and goal-oriented, with attention to what is most pressing right now.
In sessions she helps people regain clarity after a loss or during a difficult life change. She offers strategies to manage panic, easing constant worry, and handling workplace or relationship strains. She also supports people dealing with guilt, shame, and issues around forgiveness.
She works with practical concerns like money stress, caregiver strain, and problems with communication. Juanita helps clients explore life purpose and motivation when they feel stuck. She encourages small, manageable steps toward change rather than overwhelming plans.
People can expect a warm, down-to-earth approach that names what is hard and looks for what can be done next. Juanita invites curious, determined people to try out therapy and see what shifts with steady, focused effort.
Juanita approaches work with the view that each person knows their story best. She focuses on building on the strengths a person already has. Sessions are conversational and goal-oriented, with attention to what is most pressing right now.
In sessions she helps people regain clarity after a loss or during a difficult life change. She offers strategies to manage panic, easing constant worry, and handling workplace or relationship strains. She also supports people dealing with guilt, shame, and issues around forgiveness.
She works with practical concerns like money stress, caregiver strain, and problems with communication. Juanita helps clients explore life purpose and motivation when they feel stuck. She encourages small, manageable steps toward change rather than overwhelming plans.
People can expect a warm, down-to-earth approach that names what is hard and looks for what can be done next. Juanita invites curious, determined people to try out therapy and see what shifts with steady, focused effort.
This summary is based on the profile information listed on BetterHelp.