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Judea Castillo Winter

Judea Castillo Winter, LCSW, LISW

Therapist in Ohio

Compassionate humanistic social worker

Continue with Judea Review online therapy options on BetterHelp.
  • Strengths based
  • 12 years experience
  • Clinical social work

About Judea

Judea Castillo Winter is a licensed social worker who centers care on the person in front of her. She uses a humanistic, strength-based approach and aims to help people find practical ways to feel better and move forward. Judea holds a Master of Social Work and brings 12 years of experience to her work in Ohio. She is credentialed as LCSW and LISW.

Judea began as a psychology undergraduate and later earned her MSW to broaden her perspective. That background shaped a flexible style that mixes client-centered conversations with structured tools when useful. She often combines talk-based support with techniques drawn from cognitive behavioral therapy and mindfulness to address stress, anxiety, depression, and related concerns.

Her caseload has included people facing trauma, addiction, grief, and life transitions. Judea also has experience supporting those dealing with workplace strain, relationship and intimacy issues, and eating or self-esteem concerns. She describes therapy as a team effort or a guided process, depending on what a person prefers.

Judea notes practical matters up front: she works with people who live in Ohio as part of her licensed practice. She emphasizes steady, attainable steps rather than quick fixes, and she helps people clarify goals for therapy.

Her aim is to help people recognize their own strengths and build toward a brighter future. Scheduling begins with an online matching step and then moves to arranging sessions at times that fit each person.

This summary is based on the profile information listed on BetterHelp.

Approaches used in online therapeutic work

Client-centered therapy focuses on listening and supporting a person's own goals. The therapist follows the person's lead, reflects what they say, and helps them discover answers within themselves. This approach often helps people who need someone to hear them without judgment.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and small experiments to change unhelpful patterns, which can help with anxiety, depression, and stress. Mindfulness therapy teaches moment-to-moment awareness and simple practices to reduce reactivity and increase calm.

Finding the right approach is part of therapy. The therapist will work with each person to decide which methods fit their needs, goals, and preferences. That decision is collaborative and may shift over time as progress and challenges emerge.

If you are considering online work, confirm the specific session options before booking since formats were not listed in the profile. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a workday, or let someone choose audio-only when bandwidth is limited. Licensed professionals can adapt exercises and homework for remote sessions to keep momentum between meetings.

Frequently asked questions

What issues does Judea commonly address?

She helps people with stress, anxiety, depression, grief, addictions, trauma, relationship concerns, and workplace or life-change issues.

How would you describe Judea's therapy style?

Her practice is humanistic and strength based, combining client-centered conversation with practical tools from CBT and mindfulness when helpful.

What kind of experience does she bring?

Judea has 12 years of clinical experience working with complex cases, including trauma, dual diagnosis, and domestic violence contexts.

Where is Judea licensed to practice?

She holds LCSW and LISW credentials and practices in Ohio; she asks clients to be located in states where she is licensed when scheduling sessions.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Session formats were not specified in the provided profile; please confirm current session options before booking.

How are fees and billing handled?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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