- Anxiety and depression
- Addiction recovery support
- Relationship and attachment
About Judith
She focuses on practical steps people can use day to day. Sessions often include ways to manage stress, reduce anxious thinking, and build routines that support recovery from addiction. Judith also helps people sort relationship patterns, attachment concerns, and intimacy issues so they can make clearer choices about their partnerships.
Her background includes work with a wide range of life situations, such as career stress, caregiver strain, and re-entry after incarceration. Judith uses several counseling approaches to match what each person needs, drawing from cognitive and mindfulness-based strategies as well as client-centered listening and attachment-focused work.
Judith can work with grief, compassion fatigue, and complex responses to trauma, including sexual abuse and PTSD symptoms. She helps people identify patterns like codependency, avoidance, or low self-esteem and learn skills to respond differently.
Over her career she has supported people in many roles and stages of life. To start, people complete a short matching questionnaire and then schedule sessions according to availability.
This summary is based on the profile information listed on BetterHelp.