- Experienced LMHC
- Helps with depression
- Focus on parenting
About Julie
Julie Adams is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 28 years of professional experience. She helps people manage stress, anxiety, depression, and issues around self-esteem. She also supports parents and people dealing with family conflict. Julie emphasizes respectful, compassionate care and tailors conversations and plans to each person's needs.
Her approach is practical and straightforward. Sessions focus on clear goals and real-life strategies that can be tried between meetings. She draws on a long career that includes work in schools, psychiatric hospitals, high-risk homes, and private practice. That variety shaped how she adapts support to different situations.
Julie has also worked as a child specialist in collaborative law settings, and she notes she does not work with addiction or couples. Outside of work she values her Native American roots and spends free time kayaking, boogie boarding, swimming, and looking for fossils. Those interests inform her down-to-earth style and connection to community.
She believes the first step toward a more satisfying life takes courage, and she aims to join people on that journey. Conversations are tailored to the individual and framed around what matters most to them. Practical steps and ongoing adjustments guide the process as goals evolve.
People choosing to work with her can expect a steady, experience-based approach that balances compassion with real-world problem solving. Julie welcomes the chance to meet and discuss how to move forward together.
Her approach is practical and straightforward. Sessions focus on clear goals and real-life strategies that can be tried between meetings. She draws on a long career that includes work in schools, psychiatric hospitals, high-risk homes, and private practice. That variety shaped how she adapts support to different situations.
Julie has also worked as a child specialist in collaborative law settings, and she notes she does not work with addiction or couples. Outside of work she values her Native American roots and spends free time kayaking, boogie boarding, swimming, and looking for fossils. Those interests inform her down-to-earth style and connection to community.
She believes the first step toward a more satisfying life takes courage, and she aims to join people on that journey. Conversations are tailored to the individual and framed around what matters most to them. Practical steps and ongoing adjustments guide the process as goals evolve.
People choosing to work with her can expect a steady, experience-based approach that balances compassion with real-world problem solving. Julie welcomes the chance to meet and discuss how to move forward together.
This summary is based on the profile information listed on BetterHelp.