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Julie Ann Hexum

Julie Ann Hexum, LCSW

Therapist in Utah

Compassionate, practical support for everyday struggles

Continue with Julie Review online therapy options on BetterHelp.
  • Evidence-based care
  • Focus on coping skills
  • Clear, direct guidance

About Julie

Julie Ann Hexum is a licensed clinical social worker in Utah who focuses on helping people navigate depression, anxiety, grief, and major life changes. She offers calm, straightforward support and helps clients name what they are feeling and find steps forward. Julie brings four years of clinical experience to her work and aims to make sessions practical and easy to understand.

Her approach is collaborative and compassionate. She uses evidence-based therapeutic techniques tailored to each person's situation. Sessions often focus on building coping skills, improving sleep and daily routines, and addressing relationship and work stressors.

Julie has worked with people facing mood disorders, trauma, caregiver stress, and transitions across life stages. She helps clients develop strategies to manage symptoms and to reconnect with things that matter to them. Conversations are direct but kind, with an emphasis on real-world tools rather than jargon.

Clients can expect a steady, supportive presence while they try new ways of handling difficult feelings. Julie also addresses issues like addiction concerns, parenting stress, body image, and attention difficulties when they relate to a client's goals. Her goal is to help people gain clarity and usable skills.

Sessions are conducted in English. Because her practice operates in Utah and follows state licensure, she does not work with international clients. Before booking, readers should confirm current session options and logistics to match their needs.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques fit into online therapy

Many clients respond well to clear, evidence-based approaches that target specific problems. One commonly used method focuses on identifying unhelpful thoughts and testing them with practical experiments; this helps reduce distress and improve mood by changing day-to-day thinking patterns. Another approach emphasizes building routine and behavioral changes, such as improving sleep, activity levels, and stress management to lift mood and increase energy.

Choosing the right approach is a team effort. Julie will work with each person to understand goals, preferences, and what feels most useful. Together they try methods, check what helps, and adjust the plan as needed so work in sessions connects to real life.

Online therapy can make it easier to fit sessions into a busy schedule and keep momentum between meetings. It can reduce travel time and let people meet from different locations, which helps maintain regular check-ins. Session formats are not specified here, so confirm the available options before booking to match your day-to-day needs and technology setup.

Frequently asked questions

What concerns can Julie help with?

She works with people dealing with depression, anxiety, grief, and coping with life changes. Other concerns include stress, compassion fatigue, addictions, relationship and family issues, trauma and abuse, and problems with sleep or eating.

What is her therapeutic style like?

The approach is compassionate and collaborative, using straightforward conversation and practical tools. Sessions focus on developing coping strategies and building resilience over time.

What experience does she bring?

Julie has four years of clinical experience working with mood disorders, trauma recovery, caregiver stress, and life-stage transitions. That work informs her practical focus on daily routines and coping skills.

Where is Julie licensed and practicing?

She is a Licensed Clinical Social Worker, listed as LCSW, practicing in Utah. Readers should confirm local logistics before scheduling.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients and works with people within Utah.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm pricing details during booking.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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