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Juliet Daniels

Juliet Daniels, LCSW

Therapist in Maine

Compassionate social worker focused on practical change

Continue with Juliet Review online therapy options on BetterHelp.
  • Clinical Social Worker
  • Ten years experience
  • Depression and anxiety

About Juliet

Juliet Daniels is a Licensed Clinical Social Worker with ten years of hands-on experience. She helps people facing stress, anxiety, depression, grief, addiction, and self-esteem struggles. Juliet talks with clients about relationship concerns and life changes in a direct, respectful way.

She draws on work in dialysis settings and residential substance use programs. That range shaped a practical approach to everyday problems. Sessions focus on clear goals and steps people can try between meetings.

Juliet uses several approaches to match what a person needs. She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and client-centered work. Those methods are used to build skills for managing strong feelings and improving daily routines.

Conversations are collaborative and tailored to each person. Juliet listens for what matters most and then helps set realistic goals. She encourages small changes that add up over time.

Juliet holds LCSW credentials in multiple states and practices from Maine. Sessions are conducted in English. International clients can be considered; confirm current session options before booking. To begin, complete the matching steps and schedule according to therapist availability.

This summary is based on the profile information listed on BetterHelp.

Evidence-Informed Approaches for Online Sessions

Juliet uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as part of her practice. ACT focuses on helping people notice thoughts and feelings without getting stuck, then choose actions that match their values. That approach can help with depression, anxiety, and life-direction concerns. CBT looks at the connections between thoughts, feelings, and behavior and teaches concrete skills to change unhelpful patterns. It often helps with anxiety, low mood, and coping strategies.

She also draws on mindfulness and client-centered principles to keep sessions grounded in the person's experience. Finding the right mix of methods is a collaborative process. The therapist will work with the client to decide which approaches fit their needs, goals, and preferences over time.

Confirm current session options before booking, as specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow quick check-ins when needed. It can also let someone choose quieter surroundings or avoid being on camera when that feels better. Licensed professionals can adapt exercises, homework, and practical tools to work well in online meetings while focusing on steady, manageable progress.

Frequently asked questions

What concerns does Juliet address?

She supports people dealing with stress, anxiety, depression, grief, addictions, self-esteem, and relationship concerns. Additional focus areas include chronic illness, adoption and foster care topics, fertility, immigration, and multicultural issues.

What is her general therapy style?

Her style is practical and collaborative with an emphasis on clear goals. Sessions focus on talking through problems and finding small, doable steps to try between meetings.

How much clinical experience does she have?

She has ten years of active professional experience, including work in dialysis settings and residential substance use programs.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, with credentials in multiple states and practices from Maine.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are accepted; confirm current session options and scheduling details before booking.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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