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June OConnor

June OConnor, LCPC, LPC

Therapist in Arizona

Seasoned counselor offering steady, practical support

Continue with June Review online therapy options on BetterHelp.
  • Direct conversational style
  • Skill-based teaching
  • Nonjudgmental presence

About June

June OConnor is a licensed counselor with more than 25 years of experience. She points to living through hard times herself as part of what shaped her approach. June emphasizes practical change and brings a calm, nonjudgmental presence to sessions.

She returned to school later in life after working through her own struggles. That background informs how she talks with people about low self-esteem, big life shifts, grief, and depression. She says she will sometimes challenge clients, but does so respectfully and with care.

June uses a mix of techniques chosen to match each person's comfort level. She starts by listening and helps clients understand why they do what they do. From there she teaches new ways of coping that aim to meet the same needs but with different results.

Her work often focuses on stress, anxiety, relationship concerns, trauma and abuse, parenting strain, and issues around addiction and mood conditions such as bipolar disorder. She also addresses topics like abandonment, body image, caregiver stress, and family of origin matters.

June practices in Arizona and is licensed there as an LCPC and an LPC. She splits time seasonally between Montana and Arizona and holds licenses for those states as noted. She works in English and does not take international clients.

People who want straightforward guidance and an experienced, empathetic listener may find her style a good fit. She aims to teach skills learned over a long career so clients can move forward with confidence.

This summary is based on the profile information listed on BetterHelp.

How June’s approaches fit with online work

Client-Centered Therapy focuses on listening and building a trusting therapeutic relationship. It helps when someone needs acceptance, clearer self-understanding, and space to decide on next steps. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to manage anxiety, depression, and stress. Emotionally-Focused Therapy concentrates on feelings and attachment needs and can help people improve how they relate to close others.

Finding the right approach is part of the work. June will collaborate with each person to choose methods that match their goals, preferences, and what feels manageable. She adjusts pace and techniques as needed and checks in to make sure the plan is working.

The biography does not list specific online session formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel, or allow a quieter check-in that does not require extended time away from routine. Many people find the mix of focused skills work and listening translates well to remote sessions, while practical teaching and thought-behavior exercises fit into short, regular visits.

Frequently asked questions

What kinds of concerns does June address?

She works with stress, anxiety, grief, low self-esteem, depression, coping with life changes, addictions, trauma and abuse, relationship issues, parenting strain, sleeping problems, anger, career concerns, bipolar disorder, and ADHD, among others.

How would you describe her therapy style?

June listens first and then uses a mix of techniques chosen for each person's comfort. She may offer gentle challenge and focuses on teaching practical behaviors that aim to meet your needs more effectively.

What is her professional background?

She returned to school later in life and has practiced counseling for about 25 years, drawing on lived experience as well as clinical work to help clients through difficult times.

Where does she hold credentials and practice?

June holds LCPC and LPC credentials and practices in Arizona. She spends part of the year in Montana as noted in her biography.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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