- Relationship focus
- Depression and grief
- Practical steps
About Kari
Kari Hidalgo is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She has worked in counseling for ten years and has provided tele-mental health services for more than five years. Kari aims to offer steady, practical support during hard seasons of life.
She listens to each person's story and helps them sort through what matters most. Sessions often focus on improving relationships, managing stress and anxiety, and coping with grief or depression. Kari also addresses parenting challenges, workplace strain, and issues tied to identity and self-worth.
Her approach is collaborative and straightforward. She draws from client-centered methods to follow a person's priorities and from cognitive behavioral ideas to notice unhelpful thinking and test new behaviors. Solution-focused strategies are used to set reachable goals and build on what already works.
Kari has experience with trauma-related concerns and supports people working through difficult past events and their effects. She emphasizes practical steps, self-care, and clear boundaries so daily life becomes more manageable. She also brings perspective from being a wife and a working mother of four.
She works in English and practices in California under her LMFT credentials. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire to schedule according to therapist availability.
She listens to each person's story and helps them sort through what matters most. Sessions often focus on improving relationships, managing stress and anxiety, and coping with grief or depression. Kari also addresses parenting challenges, workplace strain, and issues tied to identity and self-worth.
Her approach is collaborative and straightforward. She draws from client-centered methods to follow a person's priorities and from cognitive behavioral ideas to notice unhelpful thinking and test new behaviors. Solution-focused strategies are used to set reachable goals and build on what already works.
Kari has experience with trauma-related concerns and supports people working through difficult past events and their effects. She emphasizes practical steps, self-care, and clear boundaries so daily life becomes more manageable. She also brings perspective from being a wife and a working mother of four.
She works in English and practices in California under her LMFT credentials. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire to schedule according to therapist availability.
This summary is based on the profile information listed on BetterHelp.