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Kathleen Borgeson

Kathleen Borgeson, LCSW

Therapist in California

Compassionate support for grief and life change

Continue with Kathleen Review online therapy options on BetterHelp.
  • Grief and loss
  • Depression and anxiety
  • Practical coping skills

About Kathleen

Kathleen Borgeson, LCSW, offers steady support for people facing loss, low self-esteem, anxiety, and life changes. She brings a calm, caring presence and invites clients to talk about what matters most. Her style is practical and warm, aimed at helping people regain a sense of balance and move forward.

With 25 years as a clinician, Kathleen has focused much of her work on grief and loss. She helps people who have lost relationships, jobs, homes, pregnancies, or roles they once had. She also supports those coping with depression, stress, anxiety, compassion fatigue, and the everyday strain of parenting or career shifts.

Her approach uses narrative work to make sense of painful stories and mindfulness to anchor strong emotions. She also uses motivational interviewing to help people clarify goals and cognitive-behavioral and solution-focused techniques to build practical skills. Kathleen aims to meet each person where they are and move at a pace that feels right.

Sessions center on listening, teaching coping tools, and offering resources that fit each situation. She works with people across a wide age range, from teens to senior citizens, and tailors interventions to the client’s life stage and needs.

Based in California, Kathleen emphasizes an encouraging, patient-centered way of working. Her practice is focused on helping people process losses, reduce overwhelm, and take small steps toward greater stability.

This summary is based on the profile information listed on BetterHelp.

How Kathleen Uses Evidence-Based Techniques Online

Kathleen draws on narrative work to help people tell the story of their loss in clearer, less overwhelming ways. This approach helps separate a person from their pain so they can see choices and next steps more clearly.

She uses mindfulness practices to help manage strong emotions and reduce stress in the moment. Simple breathing and grounding tools are taught and practiced to make everyday feelings more manageable.

Cognitive-behavioral ideas and solution-focused strategies are used to identify unhelpful thinking and build small, doable changes. These techniques are practical and aimed at improving day-to-day functioning and mood.

Finding the right approach is a shared process. Kathleen works collaboratively to decide which methods fit a person’s goals and circumstances, and she adjusts the plan as needs change.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins can work around a lunch break, and audio-only meetings can be easier when video is difficult. Many people find working with a licensed professional remotely helps them access regular support without long travel times.

Frequently asked questions

What kinds of concerns does Kathleen help with?

She supports people dealing with grief, depression, anxiety, stress, self-esteem struggles, relationship and family issues, parenting challenges, career changes, and compassion fatigue.

How would you describe her therapy style?

Her style is caring and practical. She listens closely, helps name feelings, and teaches coping tools to use between sessions.

How much clinical experience does she have?

Kathleen has 25 years of experience working as a therapist with a broad age range of clients.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, practicing in California.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Does she work with clients outside the United States?

She accepts international clients, so people outside the U.S. may be able to schedule sessions.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kathleen BorgesonContinue with Kathleen