- Grief and loss
- Depression and anxiety
- Practical coping skills
About Kathleen
With 25 years as a clinician, Kathleen has focused much of her work on grief and loss. She helps people who have lost relationships, jobs, homes, pregnancies, or roles they once had. She also supports those coping with depression, stress, anxiety, compassion fatigue, and the everyday strain of parenting or career shifts.
Her approach uses narrative work to make sense of painful stories and mindfulness to anchor strong emotions. She also uses motivational interviewing to help people clarify goals and cognitive-behavioral and solution-focused techniques to build practical skills. Kathleen aims to meet each person where they are and move at a pace that feels right.
Sessions center on listening, teaching coping tools, and offering resources that fit each situation. She works with people across a wide age range, from teens to senior citizens, and tailors interventions to the client’s life stage and needs.
Based in California, Kathleen emphasizes an encouraging, patient-centered way of working. Her practice is focused on helping people process losses, reduce overwhelm, and take small steps toward greater stability.
This summary is based on the profile information listed on BetterHelp.