- Bilingual English Spanish
- Trauma informed care
- Practical skills focus
About Kathleen
Kathleen uses practical talk therapy to help people name what matters and make small changes that add up. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and client-centered approaches to help people shift unhelpful thinking and try new behaviors. Sessions typically include skill practice, problem solving, and clearer goal-setting.
Her background includes a decade of clinical experience and work with people affected by interpersonal violence and narcissistic abuse. She helps clients address grief, low self-esteem, mood concerns, and the fallout from trauma. Kathleen also supports people wrestling with career direction, life purpose, and parenting challenges.
Her approach is collaborative and straightforward. She listens first, helps identify patterns, and then introduces tools a person can try between sessions. Kathleen also integrates existential ideas when clients want to examine values, meaning, and big life choices.
People who choose her often want practical steps and honest reflection. If language matters, she offers services in Spanish as well as English. To begin, select the Start Therapy option and follow the matching steps to schedule a time.
This summary is based on the profile information listed on BetterHelp.