- Depression and grief
- Trauma recovery
- Skill building
About Kathleen
Kathleen Slee is a licensed clinical social worker who helps people facing depression, grief, trauma, and major life changes. She works with adults to sort through painful experiences and find practical ways to feel steadier day to day.
She uses a warm, person-centered style that treats each person as an individual. Sessions focus on what matters most to the client and move at a pace that feels manageable. Kathleen listens for strengths and builds on them while addressing patterns that get in the way of feeling better.
Her approach draws on techniques from cognitive behavioral therapy and dialectical behavior therapy to teach skills for emotion management and clearer thinking. Mindfulness practices and motivational interviewing are also used to help people connect with their goals and stay motivated to change. These tools are applied in straightforward, everyday language.
She has six years of experience helping people through relationship loss, long-term health challenges, caregiving strain, and identity or life-purpose questions. Kathleen also supports those coping with adoption or foster care histories, aging concerns, and issues that stem from family of origin dynamics.
Clients describe practical conversations about problem-solving, self-care, and improving day-to-day routines. The focus is on small, doable steps toward greater emotional balance and finding what matters most again.
She uses a warm, person-centered style that treats each person as an individual. Sessions focus on what matters most to the client and move at a pace that feels manageable. Kathleen listens for strengths and builds on them while addressing patterns that get in the way of feeling better.
Her approach draws on techniques from cognitive behavioral therapy and dialectical behavior therapy to teach skills for emotion management and clearer thinking. Mindfulness practices and motivational interviewing are also used to help people connect with their goals and stay motivated to change. These tools are applied in straightforward, everyday language.
She has six years of experience helping people through relationship loss, long-term health challenges, caregiving strain, and identity or life-purpose questions. Kathleen also supports those coping with adoption or foster care histories, aging concerns, and issues that stem from family of origin dynamics.
Clients describe practical conversations about problem-solving, self-care, and improving day-to-day routines. The focus is on small, doable steps toward greater emotional balance and finding what matters most again.
This summary is based on the profile information listed on BetterHelp.