- Depression and anxiety
- Addiction recovery support
- Values focused care
About Kathryne
Kathryne Koahou is a Licensed Clinical Social Worker (LCSW) in Utah who helps people facing depression, anxiety, stress, grief, trauma, and addictions. She works with adults to address mood changes and the daily struggles that come with loss, recovery, or overwhelming stress. Kathryne writes plainly and listens closely to learn what matters most to each person.
She uses a mix of practical talk therapy and skills-based work. Sessions often focus on identifying patterns, managing strong emotions, and building small habits that make life feel steadier. Her style is collaborative and respectful - she partners with people to set goals that fit their lives.
Kathryne blends several therapeutic approaches to meet different needs. She draws on Acceptance and Commitment Therapy to help people clarify values and act toward them. Cognitive Behavioral Therapy is used to spot unhelpful thinking and test new ways of behaving. Client-centered methods keep the conversation focused on the person's experience and pace.
With three years of experience as an LCSW, she has worked with a range of concerns including substance use, trauma, and PTSD. Sessions are offered to people located in Utah. She conducts therapy in English and does not accept international clients.
If someone is unsure whether therapy is a good fit, Kathryne encourages a first meeting to talk goals and expectations. She aims to make the process straightforward so people can focus on the work they want to do.
She uses a mix of practical talk therapy and skills-based work. Sessions often focus on identifying patterns, managing strong emotions, and building small habits that make life feel steadier. Her style is collaborative and respectful - she partners with people to set goals that fit their lives.
Kathryne blends several therapeutic approaches to meet different needs. She draws on Acceptance and Commitment Therapy to help people clarify values and act toward them. Cognitive Behavioral Therapy is used to spot unhelpful thinking and test new ways of behaving. Client-centered methods keep the conversation focused on the person's experience and pace.
With three years of experience as an LCSW, she has worked with a range of concerns including substance use, trauma, and PTSD. Sessions are offered to people located in Utah. She conducts therapy in English and does not accept international clients.
If someone is unsure whether therapy is a good fit, Kathryne encourages a first meeting to talk goals and expectations. She aims to make the process straightforward so people can focus on the work they want to do.
This summary is based on the profile information listed on BetterHelp.