- Person-centered care
- Goal oriented
- Mindfulness based
About Katie
Katie Thornton is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing depression and related concerns. She speaks English and aims to create a calm, straightforward space where clients can talk about what's worrying them and figure out next steps.
Katie emphasizes a person-focused style. She treats each person as the expert on their own life and works with them to find strengths and practical ways forward. Sessions typically involve setting clear goals and trying small, manageable steps to reach them.
Her background includes experience with trauma, grief, anxiety, mood disorders, and challenges like parenting, relationship and intimacy issues. Katie also supports people dealing with ADHD, addictions, stress, and questions around identity including LGBT concerns. She brings three years of clinical experience as an LCSW to this work.
Therapeutic tools Katie uses include client-centered listening, cognitive behavioral techniques, dialectical behavior ideas, EMDR for trauma-focused work, and mindfulness practices. She adapts methods to fit what each person needs rather than following a single formula.
People who choose Katie often want clear goals, practical coping strategies, and a collaborator who listens. To begin, readers can use the site Start Therapy flow to answer a short matching questionnaire and schedule sessions according to therapist availability.
Katie emphasizes a person-focused style. She treats each person as the expert on their own life and works with them to find strengths and practical ways forward. Sessions typically involve setting clear goals and trying small, manageable steps to reach them.
Her background includes experience with trauma, grief, anxiety, mood disorders, and challenges like parenting, relationship and intimacy issues. Katie also supports people dealing with ADHD, addictions, stress, and questions around identity including LGBT concerns. She brings three years of clinical experience as an LCSW to this work.
Therapeutic tools Katie uses include client-centered listening, cognitive behavioral techniques, dialectical behavior ideas, EMDR for trauma-focused work, and mindfulness practices. She adapts methods to fit what each person needs rather than following a single formula.
People who choose Katie often want clear goals, practical coping strategies, and a collaborator who listens. To begin, readers can use the site Start Therapy flow to answer a short matching questionnaire and schedule sessions according to therapist availability.
This summary is based on the profile information listed on BetterHelp.