- Warm interactive style
- Goal oriented
- Practical steps
About Katranker
With 30 years in social work, Thompson draws on long experience with stress, anxiety, grief, anger, addictions, relationship concerns, and bipolar mood challenges. She also supports people dealing with aging issues and caregiver strain. Her background includes work with veterans and those navigating major life changes.
In sessions she helps people identify the specific problem and build an individualized plan. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She also uses Solution-Focused Therapy to highlight strengths and small changes that lead to progress.
Her style is interactive and goal-oriented. Clients are invited to contribute ideas and to practice new skills between meetings. She emphasizes clear steps, short-term strategies, and steady progress rather than abstract theory.
Thompson works from California and conducts therapy in English. She encourages people to be realistic about changes and to try small, measurable adjustments that add up. The work aims to reduce symptoms and improve day-to-day functioning over time.
This summary is based on the profile information listed on BetterHelp.