- Focused on depression
- Values-based approaches
- Speaks English and Vietnamese
About Kayla
Her early work included roles in foster-care transition settings and residential centers, giving her practical insight into complex family and developmental issues. That background informs how she listens for patterns in attachment, abandonment, and family of origin concerns. She also supports people facing immigration stress, caregiver strain, and career or purpose questions.
Kayla blends several practical approaches to match each person’s needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to focus on values, skills, and realistic behavior change. Mindfulness and motivational interviewing are added when they fit the person’s goals.
Sessions are conversational and goal-focused. She helps people identify small, workable steps and build skills for everyday life. Clients can expect straightforward tools for coping, thought patterns, and communication problems.
Kayla speaks English and Vietnamese and lives in Florida. She balances her professional life with family time and creative hobbies like painting and reading. To begin, prospective clients follow the site’s Start Therapy process to match and schedule sessions.
This summary is based on the profile information listed on BetterHelp.