- Personalized care
- Practical coping skills
- English and Spanish
About Kelley
Kelley Sullivan is a licensed clinical social worker with 19 years of practice. She works with people facing depression, anxiety, trauma, relationship struggles, and grief. Kelley emphasizes a personalized approach that honors each person's identity and life story.
She creates a calm, nonjudgmental space where people can talk through painful experiences. Sessions focus on building practical coping skills and clearer communication. Kelley pays attention to cultural background and personal values when shaping goals and strategies.
Her work draws on several evidence-informed approaches. She uses tools from cognitive behavioral therapy to identify unhelpful thinking patterns. She also incorporates elements of acceptance and commitment work to help people clarify what matters most to them.
Kelley addresses a wide range of concerns, from workplace stress and sleep or eating difficulties to more complex histories of trauma and addiction. She helps people develop routines, regulate strong emotions, and repair strained relationships through step-by-step practice.
Fluent in English and Spanish, she offers guidance that respects language and cultural context. Kelley has held licensure in multiple states and currently practices in Colorado as an LCSW. Her style is direct but warm, with emphasis on real-world skills that fit into daily life.
To begin, she asks people to set clear, achievable goals and to try small experiments between sessions. Over time the aim is steadier mood, clearer choices, and better ways of handling setbacks.
She creates a calm, nonjudgmental space where people can talk through painful experiences. Sessions focus on building practical coping skills and clearer communication. Kelley pays attention to cultural background and personal values when shaping goals and strategies.
Her work draws on several evidence-informed approaches. She uses tools from cognitive behavioral therapy to identify unhelpful thinking patterns. She also incorporates elements of acceptance and commitment work to help people clarify what matters most to them.
Kelley addresses a wide range of concerns, from workplace stress and sleep or eating difficulties to more complex histories of trauma and addiction. She helps people develop routines, regulate strong emotions, and repair strained relationships through step-by-step practice.
Fluent in English and Spanish, she offers guidance that respects language and cultural context. Kelley has held licensure in multiple states and currently practices in Colorado as an LCSW. Her style is direct but warm, with emphasis on real-world skills that fit into daily life.
To begin, she asks people to set clear, achievable goals and to try small experiments between sessions. Over time the aim is steadier mood, clearer choices, and better ways of handling setbacks.
This summary is based on the profile information listed on BetterHelp.