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Kelly Smith

Kelly Smith, LCSW

Therapist in Montana

Helping people move forward with steady support

Continue with Kelly Review online therapy options on BetterHelp.
  • Practical goal setting
  • Trauma informed care
  • Depression and mood support

About Kelly

Kelly Smith is a Licensed Clinical Social Worker with 23 years of experience based in Montana. She helps people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, and motivation struggles. Kelly emphasizes a calm, nonjudgmental approach to make it easier to begin talking about hard things.

She focuses on practical steps people can use between sessions. Kelly listens to what matters most and helps set small goals that build confidence and forward motion. When sleep, anger, or shifts in relationships become overwhelming, she breaks issues into manageable parts and works through them together with the person seeking help.

Kelly also supports people facing life transitions such as pregnancy and childbirth, hospice and end-of-life concerns, and adjusting after deployment or emergency work. She is familiar with needs that come with blended families, autism and Asperger syndrome, and seasonal mood changes, and she uses that experience to tailor each plan.

Her style is direct, compassionate, and goal-oriented. Sessions focus on clear skills, realistic problem-solving, and checking progress over time. Kelly encourages anyone feeling stuck to take the first step and schedule a meeting to see if this approach fits.

She practices in Montana and works in English. Starting therapy begins by selecting the Start Therapy button and completing a short matching questionnaire to arrange a time.

This summary is based on the profile information listed on BetterHelp.

How evidence-based approaches translate to online care

Kelly uses evidence-based therapeutic techniques that focus on clear skills and practical steps. One approach emphasizes identifying patterns that keep problems going and learning new, concrete behaviors to change those patterns; it helps with anxiety, depression, and relationship stress. Another common element is skills training to improve sleep, manage anger, or boost motivation by breaking tasks into small, doable steps that build confidence over time.

Finding the right approach is a team effort. The therapist will talk with each person about their goals, past experience with therapy, and what feels most helpful. Together they adjust methods and pace so the work matches the person's needs and preferences.

If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits a schedule. It can also let someone use a quieter space, choose audio-only if video is difficult, or keep consistent appointments despite life changes. The therapist will go over practical details when you set up your first meeting.

Frequently asked questions

What concerns does Kelly address?

She helps people with stress, anxiety, trauma and abuse, grief, low self-esteem, ADHD, relationship and intimacy issues, sleep problems, anger, parenting strain, and depression among other life challenges.

What is her therapy style like?

Her approach is calm, direct, and goal-oriented. Sessions focus on talking through problems, building practical skills, and setting small, achievable goals.

How much experience does she have?

Kelly has 23 years of professional experience working with people in a variety of stressful and traumatic situations.

What are Kelly's credentials and where does she practice?

She is a Licensed Clinical Social Worker, MT LCSW, and practices in Montana.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin a therapy relationship?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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