Kelsey Haymond, LCSW

Kelsey Haymond is a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience. She focuses on building a respectful, down-to-earth relationship where people can talk honestly about hard things. Kelsey aims to help clients find direction, set practical goals, and make steady changes that fit their lives. Kelsey uses a client-centered approach that begins with understanding each person's priorities. She works with adults on issues such as depression, anxiety, eating and body-image concerns, grief, anger, and relationship or family stress. Early sessions focus on clear goals and a plan for what to work on together. Her sessions often include practical skills and real-world assignments to use between meetings. She draws on cognitive behavioral approaches to identify unhelpful thoughts and patterns. She also uses mindfulness techniques to help with emotional regulation and staying present. Kelsey values a supportive space that balances honest work with lighter moments when appropriate. She tailors techniques to what each person needs rather than using a single formula. Over time, the focus is on small, manageable shifts that add up. Outside of work she spends time with her husband and baby girl and enjoys biking, yoga, and outdoor activities. That everyday perspective informs a down-to-earth style of coaching and problem solving.