- Depression and anxiety
- Trauma informed care
- Skills and coping
About Kenneth
He uses a mix of practical techniques to match each person's needs. Cognitive Behavioral Therapy and mindfulness exercises are common tools he uses to help people change unhelpful patterns. He also draws on motivational interviewing to support behavior change and solution-focused strategies for short-term goals.
Kenneth has over two decades of clinical experience in Colorado and beyond, and he has also worked in roles across human services for many years. That background informs how he helps people navigate complex situations like adoption and foster care challenges, caregiver strain, chronic illness, and relationship conflicts.
Sessions tend to be collaborative and goal-oriented. He listens for strengths, helps set manageable steps, and teaches skills to manage mood, sleep, and attention. He also offers support around identity and intimacy concerns, including LGBTQ issues and alternative sexual cultures.
People interested in beginning work with him start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability. Cost varies with location and uses a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.