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Kevin Garibay

Kevin Garibay, LCSW

Therapist in California

Calm, practical support for everyday struggles

Continue with Kevin Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Trauma informed care
  • Skill focused work

About Kevin

Kevin Garibay is a licensed clinical social worker in California with eight years of practice. He helps people who are feeling overwhelmed by stress, anxiety, depression, low self-esteem, and the aftermath of trauma or abuse. He aims to meet people where they are and offer steady, respectful support as they take steps toward change.

Kevin keeps conversations straightforward and individualizes each plan to a person’s needs. He emphasizes sensitivity and compassion in sessions. He focuses on building motivation, confidence, and practical coping skills rather than vague promises of quick fixes.

In sessions he works with issues such as panic attacks, social anxiety, isolation, and process addictions including gambling and problematic sexual behaviors. He also addresses caregiver strain, family problems, guilt and shame, and challenges related to intellectual disability. He includes discussion of self-harm and sexual assault when those concerns are present.

Kevin’s work is collaborative. He listens first, then helps people set small, realistic steps toward healthier routines and clearer priorities. He can adapt the pace and structure of sessions to suit someone who needs direct skills practice or someone who prefers a slower, reflective approach.

People in California can expect a practitioner who focuses on practical change and steady emotional support. If you are looking for help with depression or related struggles, he guides people through manageable steps toward clearer thinking and better daily functioning.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques can help in online care

Kevin uses evidence-based therapeutic techniques that are focused on clear skills and problem-solving. One common approach emphasizes identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety; it teaches practical tools for handling distressing thoughts and for rebuilding daily routines. Another useful technique focuses on processing past stressful events in a paced way so that memories feel less overwhelming and do not disrupt everyday life; this approach helps with trauma, panic, and recovery after abuse.

Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and comfort level. That means adjusting pace, trying different exercises, and checking in about what is or isn’t helpful as therapy progresses.

Online therapy can make it easier to fit sessions into busy schedules and to continue steady care without long travel. It can reduce time away from work or caregiving and allow regular check-ins during transitions. Because session formats are not specified in the biography, confirm available options before booking to make sure the chosen format fits your daily routine and preferences.

Frequently asked questions

What kinds of problems does Kevin address?

He helps people with stress, anxiety, depression, trauma and abuse, and low self-esteem. He also works with issues like panic, social anxiety, process addictions, and caregiver stress.

What is his style in therapy sessions?

He keeps sessions straightforward and collaborative, focusing on listening first and then setting practical steps. The approach is sensitive and geared toward building motivation and daily coping skills.

How much experience does he have?

He has eight years of professional experience working with a range of emotional and behavioral concerns.

What are his credentials and where is he based?

He holds the LCSW credential and practices in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with him?

International clients are not currently accepted; sessions are provided to people within the therapist's permitted region.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kevin GaribayContinue with Kevin