- Depression and mood support
- Trauma-informed care
- Skills-based strategies
About Kimberly
Kimberly Stratton, LMSW, LCSW, focuses on helping people who are dealing with depression, stress, anxiety, and relationship struggles. She aims to make therapy straightforward and useful, guiding clients toward clearer communication, more self-compassion, and healthier day-to-day coping. Her tone is calm and practical, designed for someone juggling busy life demands.
With 20 years of clinical work in Michigan, she draws on a mix of approaches to match each person’s needs. Sessions often include listening deeply, teaching skills for thinking and behavior patterns, and using mindfulness to reduce reactivity. She also uses EMDR when trauma memories are getting in the way of daily life.
Kimberly stresses collaboration. She helps people set small, achievable goals and checks in on progress. Conversations are aimed at concrete steps - changing unhelpful thinking, practicing new responses, and building routines that support mood and energy.
Her background spans mood disorders, trauma and abuse, addiction concerns, caregiver and chronic illness stress, and complex family dynamics. That experience informs how she adapts techniques for each situation rather than applying a single method.
People who choose her will find a therapist who values respect and patience. Sessions are intended to feel focused and down-to-earth, with tools that can be used between meetings. Before booking, readers should confirm current session options and scheduling details.
With 20 years of clinical work in Michigan, she draws on a mix of approaches to match each person’s needs. Sessions often include listening deeply, teaching skills for thinking and behavior patterns, and using mindfulness to reduce reactivity. She also uses EMDR when trauma memories are getting in the way of daily life.
Kimberly stresses collaboration. She helps people set small, achievable goals and checks in on progress. Conversations are aimed at concrete steps - changing unhelpful thinking, practicing new responses, and building routines that support mood and energy.
Her background spans mood disorders, trauma and abuse, addiction concerns, caregiver and chronic illness stress, and complex family dynamics. That experience informs how she adapts techniques for each situation rather than applying a single method.
People who choose her will find a therapist who values respect and patience. Sessions are intended to feel focused and down-to-earth, with tools that can be used between meetings. Before booking, readers should confirm current session options and scheduling details.
This summary is based on the profile information listed on BetterHelp.