- Direct and approachable
- Collaborative goal-setting
- Skills and insight
About Kristen
Kristen Lewis, LCSW, CSW, helps people who are struggling with depression, anxiety, stress, and relationship strains. She writes plainly and works directly with clients to identify what feels stuck. Her approach aims to combine conversation with practical steps so progress can be felt between sessions.
With nine years of clinical experience, Kristen draws on several therapy styles to match the needs of each person she sees. She values clear, respectful communication and aims to build a trusting working relationship. She describes herself as approachable and direct, and she treats goal-setting as a team effort.
In sessions she helps people name patterns that get in the way of daily life. That might include problems with sleep, low self-esteem, anger, grief, or job-related stress. She also supports people dealing with the effects of trauma, caregiver strain, chronic illness, and life changes.
Her work often focuses on improving communication, repairing attachment wounds, and learning skills to manage intense feelings. Kristen blends evidence-informed techniques with open conversation so clients can find what helps them most. She encourages small, manageable steps toward clearer goals.
Kristen has worked with members of the military community and adults across different stages of life. People who prefer a straightforward, collaborative style often find her practical and goal-oriented. To begin, readers can follow the site process to match and schedule a first appointment.
With nine years of clinical experience, Kristen draws on several therapy styles to match the needs of each person she sees. She values clear, respectful communication and aims to build a trusting working relationship. She describes herself as approachable and direct, and she treats goal-setting as a team effort.
In sessions she helps people name patterns that get in the way of daily life. That might include problems with sleep, low self-esteem, anger, grief, or job-related stress. She also supports people dealing with the effects of trauma, caregiver strain, chronic illness, and life changes.
Her work often focuses on improving communication, repairing attachment wounds, and learning skills to manage intense feelings. Kristen blends evidence-informed techniques with open conversation so clients can find what helps them most. She encourages small, manageable steps toward clearer goals.
Kristen has worked with members of the military community and adults across different stages of life. People who prefer a straightforward, collaborative style often find her practical and goal-oriented. To begin, readers can follow the site process to match and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.