- CBT informed
- Client-centered
- Mindfulness based
About Kristine
She uses cognitive-behavioral methods alongside client-centered care to help people identify unhelpful thoughts and try new ways of coping. Acceptance and Commitment Therapy and mindfulness practices are part of her toolkit when appropriate. Sessions focus on clear goals and small, doable steps clients can use between meetings.
Dr. Quallich has a long history in educational settings as a Certified School Psychologist, working with students, parents, and school teams on behavior, learning, and social-emotional concerns. She has also provided community-based therapy for adults addressing anger, work-related issues, and family matters.
She teaches at Kent State University and draws on that teaching role to stay current with practical techniques and research. Her experience includes a range of clinical situations such as trauma, grief, addiction concerns, and chronic health challenges.
Her style is collaborative and focused on helping people find meaning and purpose. She values simple routines like meditation and exercise as part of a balanced approach to wellbeing. People who want clear strategies paired with personal support may find her style useful.
This summary is based on the profile information listed on BetterHelp.