- Depression and mood
- Goal focused
- Whole person view
About La
La Shekia Smith-Brown is a Licensed Clinical Social Worker (LCSW) who helps people manage depression, anxiety, stress, and grief. She offers calm, attentive support and focuses on practical steps clients can use between sessions. She practices from Nevada and brings seven years of clinical experience to her work.
She uses a whole-person perspective, looking at how emotions, behaviors, relationships, and daily life fit together. Sessions aim to identify clear, achievable goals and to build simple problem-solving skills. She often blends methods rather than relying on a single approach so care can match each person's needs.
La Shekia draws on approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness to help clients manage mood, cope with change, and reduce overwhelming feelings. She also uses Motivational Interviewing and Narrative Therapy when those methods fit a person's goals. Treatment plans are tailored and adjusted as progress is made.
Her background includes work in health and human services, day treatment for emotionally disturbed children, early intervention case management, and clinical consultation for group home providers. That range of settings informs how she frames practical supports and next steps.
She favors live video sessions as a primary way to connect because she finds them more engaging for clinical work. Prospective clients should confirm current session options before booking. To begin, users follow the Start Therapy process and schedule based on availability.
She uses a whole-person perspective, looking at how emotions, behaviors, relationships, and daily life fit together. Sessions aim to identify clear, achievable goals and to build simple problem-solving skills. She often blends methods rather than relying on a single approach so care can match each person's needs.
La Shekia draws on approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness to help clients manage mood, cope with change, and reduce overwhelming feelings. She also uses Motivational Interviewing and Narrative Therapy when those methods fit a person's goals. Treatment plans are tailored and adjusted as progress is made.
Her background includes work in health and human services, day treatment for emotionally disturbed children, early intervention case management, and clinical consultation for group home providers. That range of settings informs how she frames practical supports and next steps.
She favors live video sessions as a primary way to connect because she finds them more engaging for clinical work. Prospective clients should confirm current session options before booking. To begin, users follow the Start Therapy process and schedule based on availability.
This summary is based on the profile information listed on BetterHelp.