- Goal oriented
- Emotion skills
- Respectful care
About Lance
Lance Lashley is a licensed clinical social worker who practices in New Mexico. He holds LCSW and LISW credentials and brings six years of professional experience to his work. He focuses on depression, anxiety, stress, relationship concerns, bipolar mood issues, and LGBT-related challenges. Lance aims to meet people where they are and offers steady, respectful support as they take steps forward.
He prefers straightforward, practical conversations. Sessions typically involve looking at current patterns and testing small changes to daily routines and thinking. He uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help manage intense emotions and reduce unhelpful thinking.
Motivational Interviewing and Solution-Focused techniques are part of his approach when people want to set clear goals and build momentum. He also draws on psychodynamic ideas to understand long-standing patterns that keep showing up in relationships and self-image.
Lance works with concerns such as abandonment, communication problems, dissociation, substance issues, body image, chronic illness, and financial stress in addition to mood disorders. He describes therapy as a collaborative process where the person’s priorities guide the plan.
Sessions use a subscription that can be canceled at any time. Lance practices in New Mexico and conducts sessions in English. To begin, a prospective client completes a short matching questionnaire and schedules according to the therapist’s availability.
He prefers straightforward, practical conversations. Sessions typically involve looking at current patterns and testing small changes to daily routines and thinking. He uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help manage intense emotions and reduce unhelpful thinking.
Motivational Interviewing and Solution-Focused techniques are part of his approach when people want to set clear goals and build momentum. He also draws on psychodynamic ideas to understand long-standing patterns that keep showing up in relationships and self-image.
Lance works with concerns such as abandonment, communication problems, dissociation, substance issues, body image, chronic illness, and financial stress in addition to mood disorders. He describes therapy as a collaborative process where the person’s priorities guide the plan.
Sessions use a subscription that can be canceled at any time. Lance practices in New Mexico and conducts sessions in English. To begin, a prospective client completes a short matching questionnaire and schedules according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.