- Client-focused care
- Practical coping skills
- Trauma-aware approach
About LaTrina
With nine years of professional experience, LaTrina uses a blend of approaches rather than a single method. Conversations are shaped around each person's needs, and goals are practical and measurable when that fits. She often combines ideas from cognitive-behavioral work, psychodynamic thinking, and client-centered conversation to address mood, relationships, and life transitions.
Clients who have dealt with trauma, abuse, or grief can expect focused attention on safety, pacing, and skill building. LaTrina also helps with relationship strain, parenting stress, career changes, and concerns like addiction or ADHD symptoms. Sessions typically involve exploring patterns, trying new coping strategies, and planning small steps forward.
Her style emphasizes respect and unconditional positive regard. That means the conversation is guided by the client's priorities and moves at a pace that feels manageable. Progress is tracked through practical changes in daily routines and thinking habits.
If someone is ready to make a change, LaTrina supports them in taking concrete next steps. Prospective clients complete a short matching questionnaire and then schedule sessions based on availability.
This summary is based on the profile information listed on BetterHelp.