- Strengths based
- Goal focused
- Collaborative style
About Laura
Laura Clarke is a Licensed Professional Counselor (LPC) based in Oregon with four years of clinical experience. She focuses on helping people who are dealing with depression, relationship struggles, trauma, and changes in life. Laura takes a straightforward, collaborative tone in sessions and works to identify a person's strengths and practical next steps.
In sessions she asks about history, current concerns, and what someone hopes to get from therapy. She aims to make the conversation feel approachable so people can talk about difficult topics like intimacy, self-esteem, or caregiving stress. She also has experience with ADHD, bipolar conditions, eating concerns, and identity-related issues.
Laura uses several evidence-informed methods to guide therapy. She blends acceptance and commitment ideas with cognitive behavioral techniques and client-centered listening. She also draws on dialectical behavior strategies and emotionally focused work when they fit the person's needs.
Her style is collaborative and strengths-based. That means she helps people notice what already works for them and build on it. Sessions include practical skills, emotional processing, and goal-focused planning tailored to each person.
People can expect a first meeting that gathers history and clarifies goals. Laura explains her approach and answers questions so the next steps are clear. If you want to start, confirm current session options before booking and follow the site's intake flow to schedule.
In sessions she asks about history, current concerns, and what someone hopes to get from therapy. She aims to make the conversation feel approachable so people can talk about difficult topics like intimacy, self-esteem, or caregiving stress. She also has experience with ADHD, bipolar conditions, eating concerns, and identity-related issues.
Laura uses several evidence-informed methods to guide therapy. She blends acceptance and commitment ideas with cognitive behavioral techniques and client-centered listening. She also draws on dialectical behavior strategies and emotionally focused work when they fit the person's needs.
Her style is collaborative and strengths-based. That means she helps people notice what already works for them and build on it. Sessions include practical skills, emotional processing, and goal-focused planning tailored to each person.
People can expect a first meeting that gathers history and clarifies goals. Laura explains her approach and answers questions so the next steps are clear. If you want to start, confirm current session options before booking and follow the site's intake flow to schedule.
This summary is based on the profile information listed on BetterHelp.