- Strengths focused
- Practical steps
- Collaborative care
About Laura
Laura Hackman is a licensed clinical social worker (LCSW) practicing in California with ten years of professional experience. She helps people who are dealing with stress, anxiety, low self-esteem, motivation struggles, and depression. Laura emphasizes that people know their own story and that their strengths matter in change. She presents starting therapy as a brave first step and offers steady support through that early work.
In sessions she listens for what matters most to each person and uses practical, relatable steps to address day-to-day struggles. She helps clients build small habits that support mood, motivation, and self-regard. Conversations focus on realistic goals, clearer choices, and ways to reduce overwhelm so daily life feels more manageable.
Laura pays attention to caregiving stress, feelings of isolation, control challenges, and the emotional shifts around pregnancy and childbirth. She also supports people who want to develop greater self-love and confidence. Her approach is collaborative - she works with each person to find what fits their life and goals.
Her work aims to make therapy straightforward and usable. Sessions often include talking through current problems, trying out new coping steps between meetings, and adjusting plans as progress is made. The tone is practical and respectful, with an emphasis on small changes that add up.
People who value clear direction and a strengths-based perspective may find this style helpful. Laura offers care in English and practices within California.
In sessions she listens for what matters most to each person and uses practical, relatable steps to address day-to-day struggles. She helps clients build small habits that support mood, motivation, and self-regard. Conversations focus on realistic goals, clearer choices, and ways to reduce overwhelm so daily life feels more manageable.
Laura pays attention to caregiving stress, feelings of isolation, control challenges, and the emotional shifts around pregnancy and childbirth. She also supports people who want to develop greater self-love and confidence. Her approach is collaborative - she works with each person to find what fits their life and goals.
Her work aims to make therapy straightforward and usable. Sessions often include talking through current problems, trying out new coping steps between meetings, and adjusting plans as progress is made. The tone is practical and respectful, with an emphasis on small changes that add up.
People who value clear direction and a strengths-based perspective may find this style helpful. Laura offers care in English and practices within California.
This summary is based on the profile information listed on BetterHelp.