- Skills oriented
- Solution focused
- Trauma informed
About Lauren
Lauren Ball is a licensed clinical social worker who helps people coping with stress, anxiety, depression, relationship strain, and changes in family life. She offers straightforward, down-to-earth support for parenting worries, addiction concerns, anger, low self-esteem, career stress, and recovery from trauma and abuse. Her tone is practical and nonjudgmental. Lauren emphasizes small, achievable steps that move people toward clearer goals.
She works with each person to set goals and track progress together. Sessions focus on the present and on skills that can be used right away. Past events are brought in only when they help explain current patterns or beliefs that get in the way of change.
Lauren uses methods that emphasize problem solving and skill building. Her work often draws on cognitive behavioral ideas to spot unhelpful thinking and on dialectical behavior strategies for managing emotion and increasing tolerance. She also uses solution-focused techniques to clarify goals and trauma-focused approaches when past events affect current functioning.
Lauren has 21 years of clinical experience and practices in California as an LCSW, which stands for Licensed Clinical Social Worker. She has supported people through adoption and foster care issues, blended family challenges, caregiver stress, chronic health problems, codependency, divorce and separation, infidelity, workplace concerns, and young adult transitions.
Her style is collaborative and direct. Clients can expect clear strategies, homework when useful, and regular check-ins about progress. Lauren asks people to name their goals so sessions stay practical and relevant.
She works with each person to set goals and track progress together. Sessions focus on the present and on skills that can be used right away. Past events are brought in only when they help explain current patterns or beliefs that get in the way of change.
Lauren uses methods that emphasize problem solving and skill building. Her work often draws on cognitive behavioral ideas to spot unhelpful thinking and on dialectical behavior strategies for managing emotion and increasing tolerance. She also uses solution-focused techniques to clarify goals and trauma-focused approaches when past events affect current functioning.
Lauren has 21 years of clinical experience and practices in California as an LCSW, which stands for Licensed Clinical Social Worker. She has supported people through adoption and foster care issues, blended family challenges, caregiver stress, chronic health problems, codependency, divorce and separation, infidelity, workplace concerns, and young adult transitions.
Her style is collaborative and direct. Clients can expect clear strategies, homework when useful, and regular check-ins about progress. Lauren asks people to name their goals so sessions stay practical and relevant.
This summary is based on the profile information listed on BetterHelp.