- Attachment-focused
- Practical strategies
- Trauma-informed
About Lauren
Lauren Dusbabek is a Licensed Marriage and Family Therapist (LMFT) based in Nevada with 15 years of clinical experience. She focuses on helping people navigate stress, anxiety, relationship strain, family conflicts, trauma, and depression. Lauren aims to create a calm, open space where people can talk honestly about what they are feeling and thinking.
Lauren uses practical, conversational methods in sessions. She listens first to understand what matters most, then helps people notice patterns in their relationships and reactions. Her work draws on attachment-based ideas to look at how early relationships shape current bonds, and on cognitive-behavioral techniques to change unhelpful thoughts and behaviors.
Her approach also includes emotionally focused work to strengthen connection and EMDR for people processing trauma when that fits the situation. Sessions are collaborative and tailored to each person’s goals, whether that is managing depression, repairing communication, or coping with major life changes.
Lauren has supported clients through grief, addiction struggles, parenting stress, workplace burnout, and major relationship transitions. She pays attention to family of origin issues, boundary and control struggles, and feelings of emptiness or abandonment. The aim is practical change - clear next steps that make daily life feel more manageable.
To begin, she asks a few questions to learn what matters most and then helps set simple goals. The focus is on steady progress, improved communication, and finding ways to feel more connected and grounded in everyday life.
Lauren uses practical, conversational methods in sessions. She listens first to understand what matters most, then helps people notice patterns in their relationships and reactions. Her work draws on attachment-based ideas to look at how early relationships shape current bonds, and on cognitive-behavioral techniques to change unhelpful thoughts and behaviors.
Her approach also includes emotionally focused work to strengthen connection and EMDR for people processing trauma when that fits the situation. Sessions are collaborative and tailored to each person’s goals, whether that is managing depression, repairing communication, or coping with major life changes.
Lauren has supported clients through grief, addiction struggles, parenting stress, workplace burnout, and major relationship transitions. She pays attention to family of origin issues, boundary and control struggles, and feelings of emptiness or abandonment. The aim is practical change - clear next steps that make daily life feel more manageable.
To begin, she asks a few questions to learn what matters most and then helps set simple goals. The focus is on steady progress, improved communication, and finding ways to feel more connected and grounded in everyday life.
This summary is based on the profile information listed on BetterHelp.