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Lauren Fawley

Lauren Fawley, LPC

Therapist in Arizona

Compassionate counselor for mood and life changes

Continue with Lauren Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Addiction support
  • Collaborative approach

About Lauren

Lauren Fawley is a Licensed Professional Counselor (LPC) based in Arizona with 12 years of experience. She helps people facing depression, anxiety, addiction, grief, and relationship struggles. Lauren aims to create a respectful space where people feel heard and can set goals that matter to them.

She has worked in outpatient settings and in online counseling, supporting both short-term needs and longer-term care. That mix means she can help with a single crisis or with ongoing recovery and mood management. Lauren emphasizes collaboration - clients direct the focus and pace of work.

Her style draws on practical methods that encourage clear steps and everyday changes. Sessions often include goal-setting, skills practice, and checking what actually helps between meetings. She also uses mindfulness skills to help slow down intense emotions and improve focus.

Lauren has supported people through life transitions, caregiving stress, eating and sleep problems, career strain, and trauma recovery. She works with a range of concerns linked to identity and relationships, including LGBT issues and intimacy-related difficulties. She values hearing each person’s story and tailoring the work to real-life needs.

People can expect straightforward conversation, collaborative planning, and tools to try between sessions. Lauren’s approach balances practical techniques with listening and encouragement. She aims to help people find manageable steps toward feeling steadier and more in control.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them dictate actions. It emphasizes values-based steps so people can move toward a life that matters to them even when emotions are hard. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns with concrete exercises and practice between sessions. It is often used for depression and anxiety to build coping skills and routines. Motivational Interviewing is a short-term, goal-focused style that helps people find their own reasons to change, which can be useful for addictions and ambivalence about life changes.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most useful, then try methods that fit. This is a collaborative process and can change over time as needs shift.

Confirm the current session options before booking so you know what formats are available. Online therapy can make scheduling easier and help sessions fit into busy lives. It can reduce commute time, allow for shorter check-ins when helpful, and make it simpler to keep therapy going during life transitions. Licensed professionals use these methods to help clients practice skills between meetings and apply them in everyday situations.

Frequently asked questions

What kinds of concerns does she help with?

She works with depression, anxiety, addiction, grief, trauma, relationship and intimacy issues, and related life stressors.

What is her therapeutic style like?

The approach is collaborative and practical, with a mix of goal-setting, skills practice, and listening to your story.

How much experience does she have?

She has 12 years of counseling experience in outpatient settings and online work.

What are her credentials and where is she located?

She is a Licensed Professional Counselor with an Arizona LPC credential and is based in Arizona.

Which languages are sessions offered in?

Sessions are offered in English only.

Can people outside the U.S. schedule sessions?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Lauren FawleyContinue with Lauren