- 25 years experience
- LMFT in California
- Client-centered approach
About Lauren
Lauren Purcell is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She helps people who are struggling with stress, anxiety, depression, relationship challenges, grief, and parenting concerns. Her work centers on listening carefully, offering steady support, and helping people find practical ways forward.
Her approach is calm and conversational. She creates a respectful space where thoughts and feelings can be said without judgment. Sessions focus on what matters most to the client and on small, realistic steps that can ease daily struggle.
Lauren pulls from several approaches to match each person's needs. She uses client-centered work to prioritize the client's perspective. She also brings mindfulness practices to build present-moment awareness and stress relief. For people affected by distressing memories, she uses EMDR to process those experiences when appropriate.
In therapy she talks about patterns in relationships and past experiences so clients can better understand current feelings. She helps caregivers and parents manage stress and improve communication. She also supports people coping with grief, shame, isolation, and questions about life purpose.
Her style is patient and grounded. She focuses on clear goals and on tools that fit daily life. To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability.
Her approach is calm and conversational. She creates a respectful space where thoughts and feelings can be said without judgment. Sessions focus on what matters most to the client and on small, realistic steps that can ease daily struggle.
Lauren pulls from several approaches to match each person's needs. She uses client-centered work to prioritize the client's perspective. She also brings mindfulness practices to build present-moment awareness and stress relief. For people affected by distressing memories, she uses EMDR to process those experiences when appropriate.
In therapy she talks about patterns in relationships and past experiences so clients can better understand current feelings. She helps caregivers and parents manage stress and improve communication. She also supports people coping with grief, shame, isolation, and questions about life purpose.
Her style is patient and grounded. She focuses on clear goals and on tools that fit daily life. To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability.
This summary is based on the profile information listed on BetterHelp.